Can Dry Skin Be a Sign of Autoimmune Disease?
Do you have dry skin that seems to need a ton of moisturizer to stop it cracking and flaking? There can be a few factors involved in causing dry skin but sometimes, it can be linked to autoimmune...
View Article12 Signs That Your Exhaustion Has Led to Adrenal Fatigue… And What to Do...
Chances are you have heard of adrenal fatigue, but you may not be quite sure what it is. Understanding this condition is important however, because some experts suggest that 80% of the Western world...
View Article9 Ways Yoga Helps with Autoimmune Disease
It has been proven that yoga is an excellent method to transform the body and mind. Because of this, yoga makes an excellent practice for those suffering from an autoimmune disease, as it concentrates...
View ArticleUnlocking Wellness: The Power of an Elimination Diet for Autoimmune Health
An elimination diet is a very effective approach that allows you to find out exactly which foods you have allergies, sensitivities, and/or intolerances to through the process of the elimination and...
View ArticleFood Allergies, Food Sensitivities and Food Intolerances 101
Severe food allergies might be a bit easier to pinpoint even without the elimination diet, but a more subtle food allergy, a food intolerance, or the delayed IgG-mediated response that you get with a...
View Article5 Ways to Help Cope with Chronic Illness Mental Health
As someone with a chronic illness, regardless of what illness you have, you are going to be at a higher risk for mental illness. It is a lot for you to go through mentally, from the constant pain you...
View Article4 Strategies to Optimize Liver Health for Autoimmune Disease: A Comprehensive...
If toxins clog and overwhelm the liver, it will cease to perform its functions correctly. If the liver cannot cleanse the toxins from the body effectively, those toxins can trigger an immune response...
View ArticleAutoimmune Spotlight: Sjӧgren’s Syndrome
Sjӧgren's Syndrome is often one of the less well-known autoimmune conditions, but it can have a major effect on day-to-day life. It was first highlighted by Swedish physician, Henrik Sjӧgren, who...
View Article12 of the Most Common Autoimmune Diseases
Autoimmune diseases are a group of conditions in which the body's immune system attacks the body's own cells. Autoimmune disease will affect many parts of the body, including your joints, skin, thyroid...
View ArticleAutoimmune Disease and Dehydration: Are You Drinking Enough Water?
The importance of hydration cannot be stressed enough regarding autoimmune disease management. If you are experiencing any symptoms that you think could be related to dehydration, such as fatigue or...
View ArticleAutoimmune Spotlight: Hashimoto’s Thyroiditis
Hashimoto’s Thyroiditis is an autoimmune condition that affects the thyroid. It encourages immune cells to mistakenly attack the thyroid gland, which means that it doesn’t produce the right amount of...
View ArticleDon’t Boost Your Immune System, Optimize It!
You want to optimize your immune system, rather than boost it. Boosting the immune system is an invitation to an over-reactive immune system. You don’t want your bodyguard to have an itchy trigger...
View Article4 Tips to Help Ease the Effects of Chronic Stress on Your Chronic Illness and...
No matter how long you have had a chronic illness, you have probably experienced stress from it. Chronic stress can play havoc with your immune system. The post 4 Tips to Help Ease the Effects of...
View ArticleHow Meditation Benefits the Immune System and Chronic Illness Sufferers
Meditation as a complementary or alternative health prescription has been around for years. In recent times, meditation is recommended for anxiety, insomnia, and stress management. The post How...
View ArticleThe Autoimmune Spectrum: 3 Distinct Stages of Autoimmunity and What They Tell...
Autoimmune diseases have become increasingly prevalent in our modern society, affecting millions of people worldwide. Dr. Will Cole, a renowned functional medicine practitioner, has introduced the...
View ArticleFrom Flares to Fitness: The Importance of Exercise for Autoimmune Disease
Living with autoimmune disease can be challenging. However, exercise has the potential to positively impact symptoms, improve overall well-being, and enhance quality of life. The post From Flares to...
View ArticleFrom Frustration to Relaxation: The Importance of Stress Management for...
Emerging research suggests that chronic stress can influence the development and progression of these conditions, shedding light on the intricate link between our mental state and physical well-being....
View ArticleFrom Sleepy to Spirited: The Importance of Sleep Habits for Autoimmune Disease
Delve into the fascinating link between sleep habits and autoimmune disease, exploring the importance of prioritizing restful nights and adopting healthy sleep habits for optimal well-being. The post...
View ArticleCould Your Exhaustion Be Chronic Fatigue Syndrome?
Chronic fatigue syndrome is a very debilitating disease of unknown origin. It’s characterized by persistent exhaustion, reduction of productivity, loss of quality of life, along with depression. The...
View ArticleRed Light Therapy: Illuminating the Path to Holistic Wellness
Discover the holistic power of red light therapy for health, wellness, fitness, and managing chronic illnesses and autoimmune diseases. Explore the science, benefits, and success stories behind this...
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